Is Counseling Right For Me?

Choosing counseling can be scary. For decades, there has been a negative stigma on mental health that has kept countless individuals from seeking the help they need. In recent years, the national narrative has shifted and people are starting to discover the pandemic of mental health concerns and are accepting that our mental health is just as important as our physical health.

If you are having difficulty navigating unwanted thoughts or feelings, if your relationships have become strained and unsatisfying, if you have experienced a traumatic event or significant life change, the counseling may be able to help you. You are not alone. You don’t have to do it alone. Your journey to something better can start today.