Counseling is a professional relationship between a therapist and individuals, couples, families, or groups to assist in identifying and reaching their mental health, wellness, educational, spiritual and career goals. Depending on your symptoms, background information, experiences, and goals, your therapist will create a personalized treatment plan that includes research-based interventions and counseling orientations to best serve you and help you reach your goals.
A Personalized Experience
No two clients are alike, so your counselor will consider your unique circumstances when choosing the correct therapy plan for you. For some people the therapy process takes a small amount of time, in some cases as little as one or two sessions; for others, the process may last longer. Your therapist will work with you and maintain this professional relationship until you feel that you have met your personal and therapeutic goals.